A Swedish full body OIL massage is The BaSIC holistic approach TO MY FULL BODY VIP { Most Recomended}SESSION.
During a Swedish massage, you will be made to feel comfortable, you will be asked to be [partially] undressed but covered with a towel allows the therapist to have better access to your muscles and facilitates the use of massage oils or lotions. Oils will be used to help lubricate the skin for the massage. Since a Swedish massage is not as intense as a sports or remedial massage, you can feel very calm and relaxed afterwards. Physiologically your body is trying to get rid of toxins so you may feel tired. This type of massage also increases serotonin and dopamine levels which may make you feel emotionally balanced. A Swedish full body massage is a holistic approach that focuses on the entire body, from head to toe. It is characterized by long, flowing strokes, kneading, and gentle stretching of the muscles. The massage therapist uses their hands, forearms, or elbows to apply pressure and manipulate the muscles, promoting a sense of deep relaxation and well-being. Swedish massage is for relieving aches and pains, decreasing muscle toxins, improving flexibility, improving circulation, and increasing blood oxygenation. A It involves long, gliding strokes, as well as kneading, tapping, and other rhythmic techniques to relieve muscle tension. The pressure is from light to medium and you may speak to your practitioner if you need the pressure being used adjusting. Swedish body massage will entail massage of the entire body including the abdomen. If you would like to opt out of any areas being massaged you can discuss this with your practitioner at the start.